
March 2020
Low-Impact Exercise for Adults POSTPONED
Free
Time to get in shape!! Fridays from 10-11AM at the Puente Office in Downtown La Honda The exercises we will be doing are geared toward increasing strength, flexibility and balance. Along with chair and standing exercises, we'll be using free-weights and Therabands. No charge for the class - but donations to Puente are gratefully accepted. For information, email: lahondalynnette@earthlink.net
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