Yoga at the Half Moon Bay Library
Join us on Monday September 16th for yoga at the Half Moon Bay library followed by lunch at Senior Coastsiders! *You can bring your own yoga mat or one will […]
Join us on Monday September 16th for yoga at the Half Moon Bay library followed by lunch at Senior Coastsiders! *You can bring your own yoga mat or one will […]
Low-impact exercises are gentle on the joints and improve cardiovascular health, flexibility, and strength without stressing the body. Please contact Maricela if you have any questions: 650-262-4112