Yoga at the Half Moon Bay Library

Join us on Monday September 16th for yoga at the Half Moon Bay library followed by lunch at Senior Coastsiders! *You can bring your own yoga mat or one will […]

Recurring

Low Impact Exercises

Puente 620 North Street, Pescadero

Low-impact exercises are gentle on the joints and improve cardiovascular health, flexibility, and strength without stressing the body.   Please contact Maricela if you have any questions: 650-262-4112