Low Impact Exercises
Low Impact Exercises
Low-impact exercises are gentle on the joints and improve cardiovascular health, flexibility, and strength without stressing the body. Please contact Maricela if you have any questions: 650-262-4112
Low-impact exercises are gentle on the joints and improve cardiovascular health, flexibility, and strength without stressing the body. Please contact Maricela if you have any questions: 650-262-4112